Genuine healing requires more than insight—it demands felt experience. My approach moves beyond traditional talk therapy to help you directly engage with the emotions that define who you are and how you navigate the world. These emotions—when allowed to flow freely—generate the vitality, authenticity, and resilience essential for meeting life's challenges and connecting deeply with others. Yet trauma, loss, and chronic stress often teach us to suppress what we feel, constructing polished exteriors while unprocessed experiences silently erode our relationships, work, and well-being. Through experiential methods grounded in psychology and neuroscience, together we create opportunities for you to safely reconnect with these buried parts of yourself, transforming the patterns that keep you stuck and clearing the way toward the clarity, freedom, and life you're seeking.

Psychotherapy


As a trauma therapist I believe that healing happens through connection—to yourself, to others, and to the parts of you that long to be seen and understood. Together, we work gently and experientially to move through fear and stuck-ness toward clarity, emotional freedom, and a renewed sense of who you are.

What We Can Address Together

  • Anxiety, panic, and shame

  • Depression and chronic unhappiness

  • Trauma (historical or recent, including emotional, physical, or sexual abuse)

  • Grief and loss

  • Relationship difficulties and family dynamics

  • Stress, burnout, and life transitions

  • Anger, low self-esteem, and confidence issues

  • Separation, divorce, and caregiver stress

In every session, my goal is to create a space where you feel heard, valued, and empowered to reconnect with your strength and resilience, toward healing and a more fulfilling life.

Clinical Consultation

As a Certified AEDP Supervisor, I can guide you through the model's transformative framework. I’m passionate about helping clinicians develop the skills to facilitate genuine healing and transformation. Whether you're exploring experiential approaches for the first time, deepening your practice, or working toward AEDP certification, I offer relational, trauma-informed supervision that reflects the same values we bring to therapy: attunement, safety, and courage. Available in both individual and group formats, supervision focuses on building conceptual understanding and practical skills while creating space for reflection and professional growth. Together, we'll work towards helping you integrate these powerful approaches into your work with clients, fostering the confidence and competence needed to help people truly change and heal.